Friday, January 6, 2012

Recipe of the Day!

Low-Cal Entrees

Low-Cal Entree Recipe:

Encrusted Salmon Crunch

  • 1 tsp olive oil
  • 2, 4oz filets of salmon
  • 3 tsp IsaCrunch® hulled hemp seeds
  • Pinch of cinnamon
  • ¼ tsp salt
  • Dash of pepper
Brush filets with olive oil. Mix IsaCrunch, cinnamon, salt and pepper in a small bowl. Sprinkle or press mixture onto salmon filets. Bake or broil (mixture side up) to desired temperature or when fish begins to flake.

Serving suggestion: Enjoy with a side of your favorite vegetable.

Serves: 2
One SERVING: 190 calories, 9.2g fat, 24.7g protein, 0.8g carbs, 0.2g fiber

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